- ABC News: Holiday Stress Brings Anxiety and Abuse
- Article examines how unrealistic pressures, caused by holiday stress, can result in drug and alcohol abuse and family violence. - About.com: Graduate School: Handle Your Holiday Stress
- Relaxation tips for grad students. - About.com: Stress and the Holiday Season - Understanding and Managing Holiday Stress
- Guide for avoiding holiday stress, travel burnout, mall meltdown, money worries, and the holiday blues. - AHealthyMe.com: Holiday Stress
- Find tips for coping with holiday stress and how to simplify the season. - Beating Holiday Stress
- Provides tips on beating holiday stress from some of America's leading stress experts. From WebMD. - Coping With Holiday Stress
- Advice from psychologist Dorothy Cantor on dealing with stress caused by the holidays. - Holiday Depression and Stress
- Lists a few ways to cope with stress and depression during the holiday season. From the National Mental Health Association. - Holiday Depression and Stress Health Center
- Guide to dealing with holiday stress with articles and tips, includes diseases and conditions, doctor's views, and tools related to holiday stress and depression. From MedicineNet.com. - Holiday Stress and Divorced Families
- Coping strategies for children in single-parent and step-family homes. - Holiday Stress Busters
- Suggestions for enjoying the holidays more. - Holiday Stress Busters for Big and Little People
(PDF) - Offers ideas that can help you and your family work together to reduce holiday stress. In PDF format. - Holiday Stress Survey
- Results of a poll by Dateline NBC and Prevention Magazine. - Holiday Stress-Busters
- Looks at how changing expectations can help beat back the dread. - Holiday Stress: Fact or Friction
- Examines the distinction between holiday blues and holiday stress. - Holiday Stress: When Family Fun Is No Fun
- Tips on staying sane during the hectic holidays, including articles on learning to worry less and not letting perfection spoil the party. - Holiday Survival Kit
- Find ideas and advice for parents on surviving the holiday season. Learn how to rediscover the meaning of the holidays, keep the holidays safe, avoid holiday stress, and get to where you're going with your sanity intact. - How To Deal With Holiday Stress
- Offers advice on dealing with holiday stress factors, including unrealistic expectations, materialism, time pressure, and feelings of sadness. From BellaOnline. - Managing Holiday Stress
- Contains ways to regulate holiday stress factors, signs of depression, and additional resources to deal with them. From the Canadian Health Network. - MedicineNet.com: Holiday Depression and Stress
- Learn about what causes holiday blues, tips for coping with holiday stress and depression, and how reduced daylight factors into winter time sadness. - Mom-to-Mom: Holiday Stress Busters
- Offers 10 ways that moms can cut down on holiday stress. - Oprah.com: Holiday Do's and Don'ts
- Articles about reducing holiday stress this season. Offers solutions for keeping your sanity through family, gifts, expectations, and health concerns. - Overcome Holiday Stress
- Clinical psychologist presents clear, useful techniques to help cope with and overcome holiday stress. - Reader's Digest: Handling Holiday Stress
- Covers the basics of what causes holiday stress and how to prevent it, calming strategies, how to cope, and tips on making your holidays happy and hassle-free. - Stress, Depression, and the Holidays: 12 Tips for Coping
- Discusses the trigger points of holiday stress and 12 strategies for dealing with it. From the Mayo Clinic. - Survival Guide to the Holiday Season
- Addresses overeating and alcohol consumption. - Wellness: Stress
- Article provides ways to keep stress under control, indigestion tips, and discusses how to cope with holiday stress.
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