- Guide to Stress Management
 ![[new]](http://sg.yimg.com/i/sg/new2.gif) - offers tips, techniques, and resources to manage stress. - About.com: Cortisol and Stress
- Article about the so-called "stress hormone," with information about cortisol levels and stress management.
- About.com: Stress Management
- Collection of articles to help people cope with stress. Includes tips on getting together with family and how stress affects the immune system.
- American Institute of Stress (AIS)
- Dedicated to advancing our understanding of the role of stress in health and illness.
- Controlling Anger - Before It Controls You
- Information about anger and anger management from the American Psychological Association.
- Do Tranquilizers Really Relieve Stress?
- Offers stress relief alternatives.
- FamilyDoctor.org: Stress: How to Cope Better With Life's Challenges
- Information about coping with stress from the American Academy of Family Physicians. Includes causes, physical symptoms, and tips for dealing with stress.
- HelpGuide.org: Understanding Stress
- Learn all about stress, including its effect on your health, common causes, signs and symptoms of stress overload, and how to protect yourself.
- How to Survive Unbearable Stress
- Illustrated web book explains the medical basis of stress, depression, anxiety, and drug abuse.
- Institute of HeartMath (1)
- Find sites for the Institute of Heartmath, a nonprofit organisation, which researches the physiology of the heart, including heart-brain interactions, clinical studies, and the physiology of learning. Also develops tools, technologies, coaching, books, and software to improve health, performance, and quality of life.
- International Stress Management Association (ISMA)
- Exists to promote sound knowledge and best practices in the prevention and reduction of human stress.
- Job Stress Help
- Information for those experiencing job stress.
- MedicineNet: Stress and Post traumatic Stress Disorder (PTSD)
- Describes what is stress and post traumatic stress disorder (PTSD), healthy responses and physiological changes to stress, as well as tips to manage stress.
- MedlinePlus: Stress
- Articles, clinical trials, techniques for coping with stress, organisations, and other resources.
- MentalHelp.net: Anger Management
- Online self-help for management of anger. Includes psychology and physiology of anger, motivational effects, treatment, and relaxation techniques.
- Mind Your Stress
- Blog featuring the musings of a therapist discussing ways to manage stress.
- Reduce Your Stress
- Explains how stress develops, discusses the effects of stress on the body and mind, and offers suggestions for reducing the burden of stress in everyday life.
- Stress and Arthritis
- Information on how to reduce, manage, and accept stress related to arthritis. Provided by the University of Washington Department of Orthopaedics and Sport Medicine.
- Stress Management and Emotional Wellness Links
- Organised according to stress intervention techiques.
- Stress Management Society
- Aims to help combat the debilatating problem of stress through the latest knowledge, ideas, services, and products.
- Stress of Life, The
- Devoted to the subject of stress, its effects on society, and coping tips.
- Stressbusting
- Stress relief portal for beating stress and combating anxiety, depression, and nervous tension.
- Strictly-stress-management.com
- Features information on stress, its causes and techniques, tips, and plans to manage it. Includes a blog.
- WebMD: Stress Management
- FAQs about stress and what one can do to reduce it.
- Wellness: Stress
- Article provides ways to keep stress under control, indigestion tips, and discusses how to cope with holiday stress.
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