- 12 Week Workout Program
 - Covers a weight training routine by Lee Hayward. - Campus Men: Bodybuilding Advice
- Find bodybuilding advice videos and articles on strength training, cardio, and building muscle. Geared toward college males.
- ExRx Exercise & Muscle Directory
- Offers cable, lever, and weighted exercises categorized by muscle isolation.
- familydoctor.org: Weight-Training and Weight-Lifting Safety
- Contains basic safety guidelines for weight training.
- Home fitness advisor
- Provides quality content about home fitness in general, including workout routines, best exercises for specific goals, and much more.
- iVillage: Weight Training Exercises for Women
- Find expert workouts created especially for women to tone the thighs, butts, arms, and abs.
- Real-Weight-Lifting.com
- Weight training resource for building strength, power, and muscle mass with barbell and dumbbell exercises. Find workouts, routines, exercise descriptions, and weight lifting tips at Real-Weight-Lifting.com.
- Strength Training Articles for All Levels of Performance
- Features articles and advice on weight and strength training by sport.
- Weight Training 101
- Covers the benefits, preparation, equipment, and beginner tips.
- Weight Training Exercises for Beginners
- Offers a basic daily weight training programme with exercise descriptions and images.
- Weight Training Magazine
- Provides weight training techniques, tips, nutritional and dietary recommendations, and equipment reviews.
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